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In the Spotlight: Celery Roots

fitnessrepublic:

In the Spotlight: Celery Roots

Have you ever tried celery root? Celery root might not be the best looking vegetable but it definitely is one which will leave your taste buds buzzing

Read more: http://www.fitnessrepublic.com/nutrition/in-the-spotlight-celery-roots.html

Posted 2 weeks ago

Step ups Lateral Exercise

fitnessrepublic:

Step ups Lateral Exercise

Lateral Step ups exercise is a simple but compound exercise that works on a large number of major muscle groups

Read more: http://www.fitnessrepublic.com/exercise/step-ups-lateral.html

Posted 2 weeks ago
Posted 2 weeks ago

Apple Cider Vinegar - Facts you Need to Know

fitnessrepublic:

Apple Cider Vinegar - Facts you Need to Know

In topical years apple cider vinegar has been singled out as an especially supportive health tonic. But for now it is sold not only as a condiment but also as a health supplement. Studies have hinted that apple cider vinegar could help with certain condition like diabetes and obesity.

Read more: http://www.fitnessrepublic.com/nutrition/apple-cider-vinegar.html

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